News

As protein-maxxing, conflicting ideas and high-protein products proliferate, Life Time experts clarify what people need to know through the October 30 Strong Challenge Key Highlights: How much...

With the number of ARORA classes up 9% year over year, Life Time is meeting rising demand from adults 55+ for strength training, pickleball, social events, education and meaningful community...

New membership community brings together wellness, connection, and entertainment; Next event set for Nov. 6-8 during Life Time Phoenix Half Marathon & 10K weekend ASSETS Image Selects and Video...

Created by Life Time Founder Bahram Akradi, high-intensity format adds more than 200 newly certified coaches and new classes across Life Time clubs Key Highlights: Ultra Fit is a coached,...

New community brings members together at iconic Life Time destinations nationwide; waitlist now open Key Highlights Life Time launches LT Social, a new private social community designed to help...