Celebrating National Hispanic Heritage Month

Explore all the ways you can celebrate Black History Month with us throughout February. Join us as we welcome, listen and amplify the diverse voices, stories, music and histories being shared by our Life Time members and team members.

Celebrating National Hispanic Heritage Month

Celebrating National Hispanic Heritage Month

We’re proud to celebrate and uplift the unique and diverse histories, contribution, and stories of our Hispanic and Latino Life Time members and team members. Explore all the ways you can join the celebration from Sept. 15 to Oct. 15 with recipes, kids crafts, important conversation and more in honor of National Hispanic Heritage Month.


Strength in Community
  • 60M

    Hispanic citizens in the US

  • 73K

    Life Time members identify as Hispanic

  • 2.6K

    Life Time Team Members identify as hispanic

Learn and Celebrate Together


Alejandra’s Family-Style Ceviche

Join Alejandra and Sergio for a live cooking demonstration as they prepare her mother’s own delicious, flavorful ceviche recipe as part of National Hispanic Heritage Month.

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How to Celebrate Hispanic-American Heritage Month as an Ally

Hear from our diverse Hispanic community and learn about the history, food, music, cultures ,and more that shape our unique identities. Plus, discover ways to be a better ally and get ideas to help you celebrate along with your family, friends and neighbors.

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Lucy Sanchez’s Favorite Pozole Verde (Her Mother’s Recipe)

Life Time team member Lucy Sanchez shares this beloved recipe of her mother’s — and the story that surrounds it.

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Shared Celebration

Our team member Giuliana shares about her work on the Life Time Inclusion Council and how her quinceañera connected her with her Hispanic heritage.

Watch Giuliana’s Story


A Champion for Better Child Nutrition

Hear from Valeria L., senior program manager for the Life Time Foundation, as she shares how her upbringing in Argentina developed her passion for nutrition education.

Watch Valeria’s Story

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How to make Paper Picado

Join the Life Time Kids team member Demaris to learn how to create paper picador, a traditional Mexican paper-cutting art, and Mae your own colorful banner to change at home.

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Painted Rocks With Taíno Symbols

Craft time is creative and fun, but it’s also a great way to learn. Join Life Time Kids to explore some of the Taíno symbols found in Caribbean petroglyphs and studied by archaeologists.

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Día de los Muertos Sugar Skulls

Watch Life Time Kids team member Damaris teach you how to make sugar skull-inspired decorations for your Día de los Muertos celebration or to place on your home ofrendas this year.

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Our Voices. Our Pride.
Hear From Our Team Members.

“Every month is Hispanic/Latinx Heritage Month. We live this heritage 24/7/365 that’s made up of rich, diverse, African, indigenous, and European cultures. Ever day, we live, celebrate, and honor all of the shared identities that make us who we are - through our ancestors, modern-day struggles and our collective futures.”
— Maximo Anguiano, Life Time San Antonio at the Rim

“I grew up in the Dominican Republic before moving to the United States. Teaching Zumba and dance has always been my passion, representing my heritage and also my second home, Life Time.”
— Jaime Bueno Prissy, Life Time Westchester

“My Pureto Rican abuela (grandma) gave me this beautiful stone name alum and told me, ‘Use this in your skin, and you will age gracefully.’ I must say, I’ve found the fountain of youth! Alum stones are a mineral salt in crystal form that is made of potassium alum, which has antimicrobial properties - a big part of why they work, and it has been used for generations.”
— Doris Riera, Life Time Garland