Celebrating National Hispanic Heritage Month
We’re proud to celebrate and uplift the unique and diverse histories, contributions and stories of our Hispanic and Latino Life Time members and team members. Explore all the ways you can join the celebration from Sept. 15 to Oct. 15 with recipes, kids crafts, important conversations and more in honor of National Hispanic Heritage Month.
Hispanic citizens in the U.S.
Life Time members identify as Hispanic
Life Time team members identify as Hispanic
Alejandra’s Family-Style Ceviche
Join Alejandra and Sergio for a live cooking demonstration as they prepare her mother’s own delicious, flavorful ceviche recipe as part of National Hispanic Heritage Month.
How to Make Papel Picado
Join Life Time Kids team member Damaris to learn how to create papel picado, a traditional Mexican paper-cutting art, and make your own colorful banner to hang at home.
How to Celebrate Hispanic Heritage Month As an Ally
A Latina writer and coach reflects on her cultural identity and offers ideas for education, advocacy and community connection.
Día de los Muertos Sugar Skulls
Watch Life Time Kids team member Damaris teach you how to make sugar skull-inspired decorations for your Día de los Muertos celebration or to place on your home ofrendas this year.
4 Life Time Team Members Share Their Favorite Family Recipes
Food, family and tradition are diverse ingredients within the Hispanic and Latino communities. Enjoy the stories, flavors and cuisine proudly shared in honor of National Hispanic Heritage Month.
Painted Rocks With Taíno Symbols
Craft time is creative and fun, but it’s also a great way to learn. Join Life Time Kids to explore some of the Taíno symbols found in Caribbean petroglyphs and studied by archaeologists.